A viral beauty trend sweeping TikTok and Instagram promises to sculpt the jawline and reduce puffiness – simply by massaging the face. Clips showing users performing ‘lymphatic drainage’ massages, ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your sleep quality. The human body can easily take in magnesium through skin ...

Lift your face naturally by trying a simple facial massage technique for glowy and lifted facial features, apart from stress and fine lines. Face is where the first impression lies, its where the ...

Garlic Oil Benefits: What happens when you massage your feet with garlic inflused oil daily at night? Read on to find out the amazing benefits of this habit. Foot care is something that many of us ...

Gua sha, dry brushing, and even cupping have all been hailed as ways to get your lymph moving—but the heavyweight champion lately is the lymphatic drainage massage. While the aforementioned techniques ...

After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

Kansa Vatki is a traditional Ayurvedic foot massage tool, typically made of bronze, used to promote relaxation, improve circulation, and potentially balance the body's energies. Many people regularly ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Samajwadi Party (SP) chief Akhilesh Yadav has questioned the Uttar Pradesh government over the ‘lack’ of facilities for ‘kanwariyas’. The former CM alleged that the government had failed to provide ...

Consistent rhythm and ball touch are crucial for building strong foundational skills in football. This guide introduces essential basic techniques that help players develop better timing, control, and ...

There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...