This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes during menopause naturally shift fat storage toward … ...

Read on for tips on how to tackle 'yo-yo' weight KEEN to lose weight but don’t know where to start, or ­struggling to find the motivation to diet? You’re not alone. Last week we asked readers to send ...

A new study on the impact of excess weight around the midsection — aka abdominal obesity — raises questions about causes, harms, and fixes. A large new study found that about 1 in 5 adults worldwide ...

Weight gain can be a somewhat unexpected result of treatment for HIV. Add that to the complicated feelings you may already have about being positive, and you could find yourself struggling with your ...

Britain's battle with the bulge is getting significantly worse and it's time to stop tinkering around the edges, says Giles ...

Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

Use these five bodyweight exercises to flatten belly overhang faster than crunches and build a stronger, safer core after 50.

As we found in our recent research, our brains also have powerful mechanisms for defending body weight – and can sort of ...

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

If you’re someone who’s consistently hitting the gym, but still failing to get rid of the stubborn belly fat, then you’re not alone. The truth is that apart from exercising, several lifestyle factors ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...