PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Sure, there's a lat pulldown machine at the gym, but there are so many ways to work them with only a set of weights. (Really!

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Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

The MLB is preparing for the upcoming 40-man roster deadline, set for November 18 at 6pm, and the New York Yankees are ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Samsung Health is leveling up with iFIT workouts built right into Galaxy Watches. The update brings guided fitness videos, ...

Samsung Health is adding iFIT's video workouts across HIIT, yoga, strength, and more, plus the option to score free ...

Samsung Health users can get one free video from each of seven workout categories per month, or subscribe for more access.