Studies show that abdominal massage can reduce the severity of bloating, alleviate constipation symptoms, and improve quality ...

Bloating is a common sensation that can be caused by a number of factors, including the food you eat and underlying health ...

Many of us know the feeling all too well - indulging in a snack or dessert too many, followed by the unwelcome onset of ...

Ayurveda expert reveals how to nurture your digestion during winter. Embracing warm foods and drinks, incorporating warming ...

Constipation affects many people, causing discomfort. New research highlights simple dietary solutions. Eating kiwis, rich in ...

It is said that irregular eating habits and too much junk indulgence often result in weakening of digestive health and, with ...

"I’ve spoken about this insanely effective nighttime drink in sooooo many interviews that I thought I might as well share it ...

Do you burp or fart after eating protein Read ahead to know more as a nutritionist explains why this happens what your gut ...

The primary risk factors for gastric cancer among Indians include the consumption of pickled foods, processed meats, highly ...