When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ordinary movement.

Melanie C. has been busy, building a successful solo career since her days of 'Sporty Spice,' back in the 90s. She has 8 ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

Can you guess which Hollywood hottie put her iconic curves on full display in these eye-popping shots?! Thirsty Thursday is comin' in hot with this celeb breakin' a sweat!

Go to Amazon to buy the Samsung Galaxy Watch 8 (2025) for only $280, down from $350. That’s a $70 discount, or 20% off.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

Discover how infrared heat, red light therapy and resistance training at Burn LA can help ease menopause symptoms, support ...

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...