An inside look at an intense and energetic workout session with fitness creator Sara Saffari.

Silversea is enhancing its onboard guest experience with offerings, including what it said were two cruise industry firsts: ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Alpha, the fourth instalment of the YRF Spy Universe, and Love & War, co-starring Vicky Kaushal and Ranbir Kapoor.

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Manchester United manager Ruben Amorim is facing a selection headache for Monday's match against Everton after striker ...

Lower the dumbbells to your shoulders under control. Why: Hoffman says this exercise combines upper- and lower-body work, ...

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ...

The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

Dominating Black Friday sales, the Garmin Fēnix 7 Pro Sapphire Solar is the best-selling Garmin watch on Amazon this year and ...

Sometime in the past, you probably read that the Pilgrims and Indians who gathered in 1621 for what is now considered the first celebration of Thanksgiving gobbled no turkey during that three-day ...

Sleep tracking breaks down your rest into light, deep, and REM stages, showing just how well you actually slept. The morning ...