Deep tissue vs Swedish massage, which is better? It's time to find out. There are lots of massage techniques out there, but deep tissue and Swedish massage are two of the most popular choices. Whether ...

If your feet are aching after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that it has health benefits, too. Even a brief foot massage can ...

Chiropractor Katie Griffin has sent dozens of patients to Shannon Lynn Brown, a massage therapist at Sanctum Therapy who specializes in scar and breast massage. “She has cured almost every patient ...

Scar tissue forms when a wound heals but is different from skin tissue. For example, it is less elastic, leading to tightness, limited movement, and pain. Exercise, moisturizing, and other home and ...

Plantar fasciitis is a painful condition that affects the sole of the foot. People can use stretching exercises and self-massage to relieve pain and inflammation. Plantar fasciitis occurs when the ...

Scar tissue and muscle weakness are big problems after knee replacements. Deep tissue massage can help with the scar tissue, and mobilising the knee-cap is also important in gaining range.

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...

Woodstown Massage Boutique owner, Amy Martin, in her shop, located in Woodstown, Thursday, March 13, 2014. (Staff Photo by Cindy Hepner/South Jersey Times) When Amy Martin was a young girl, she always ...