This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

When Heather Liebhauser’s daughter, Gwyneth, was diagnosed with a brain tumor during her senior year at Redwood High School, ...

Braylen Wimmer was awake during brain surgery. As the surgeon worked on removing a mass of tissue from the area behind the 24 ...

Time may be a key missing factor in dementia prevention, according to new research from UNSW Sydney’s Centre for Healthy Brain Aging (CHeBA). New research suggests that time – or the lack of it – may ...

Integrated Community Planning of Oswego County’s (ICPOC) Child Care and Development Council and Early Childhood Alliance divisions recently facilitated “The Brain Architecture ...

A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and ...

Free radicals are highly reactive molecules that are missing an electron. They get a bad rap, but could they actually have ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Paws of War is dedicated to serving veterans and emergency service workers, some of whom may be experiencing post-traumatic stress disorder. In one of its programs, Paws of Wars saves animals from war ...

I find these approaches fascinating, but I also know from having tried brain endurance training that they’re not easy.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.