Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

In your 50s, your brain is already shrinking. “The cortex ― outer layer of the brain ― becomes thinner, the myelin sheath ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

Misplaced keys. The inability to find the right word. That midday dip in work productivity. All annoying, for sure--but that's not the only thing they have in common. As bizarre as it sounds, ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...