A new study shows that even slight increases in muscle temperature can significantly enhance speed and power, especially when warm-up movements resemble the activity ahead.

Ever wondered if you're eating the right stuff at the right time to get the most out of your workouts? You're not alone! We ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

The theory behind the results is that having more available creatine in the body helped to replenish energy production (more ...

TORRANCE, Calif., Oct. 8, 2025 /PRNewswire/ -- Syncron™, the next-generation performance and hydration brand, is officially on shelves in California with Pre- and Post-Workout drinks created alongside ...

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

Known for dominating their respective fields, the A-list athlete and best-selling pre-workout brand are teaming up to motivate athletes everywhere to reach their highest potential AUSTIN, Texas, May ...

Pre-workout supplements promise to give you a boost before your gym session. They’re supposed to crank up your energy, help you push harder, and improve your endurance. But how do you know which ones ...

NEW YORK — With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are made specifically for those on a fitness kick. As the use of ...

Jazmin Garza ended up on life support after collapsing during a workout at the gym — and she says "doctors still don't know why this happened" Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work ...

Between Celsius, Prime, and Red Bull, talk of highly caffeinated drinks is everywhere, and not always for good reasons. Prime Energy contains 140mg of caffeine per 250ml can. That's nearly twice as ...