Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

A new study shows that even slight increases in muscle temperature can significantly enhance speed and power, especially when warm-up movements resemble the activity ahead.

Host Chris Bohinski talks about the products he uses regularly and loves. The best recommendations come from the people we ...

To prevent soggy clothing and loss of body heat, wear moisture-wicking performance gear: polyester and nylon are good choices ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Video Producer Owen Poole puts the high-tech Hyperboots to the test in this episode of Prove It. A collaboration between Hyperice and Nike, the Hyperboots are designed to help athletes warm up, ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Ever wondered if you're eating the right stuff at the right time to get the most out of your workouts? You're not alone! We ...

Bet365 Sportsbook in Missouri plans to be operational on December 1, 2025, when sports betting goes live in the state. Missouri is going to issue up to 14 licenses for sportsbook platforms, and bet365 ...