Holding an ice cube in your hand or splashing your face achieves the same effect. Building up slowly to a cold shower teaches your nervous system to cope with discomfort, reducing stress sensitivity ...

The Trump administration is steaming forward on its plan to dismantle the Department. Many state and local education leaders say they are bracing for disruption and new bureaucratic ...

A new American Psychiatric Association poll found a majority of adults are worried about the economy, and holiday stresses ...

The three tips below focus on areas that ensure it’s easier for your dog to grow up happier. Let’s find out what they are.

Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

Stafford town centre’s annual Christmas lights switch-on is set to go with less of a bang than previous years, in a move that ...

Heartland Antique Mall isn’t just an antique store – it’s a time-traveling expedition where $41 can turn you into the proud owner of more nostalgic treasures than your living room might reasonably ...

During my first visit to the Dog Chapel, I imagined coming back to leave a memorial for a dog I’d have one day, writes E.B.

German Shepherds can’t verbalize the sad feelings in their lonely hearts. Yet, they sure can vocalize them. “Excessive vocalization while left alone may be a sign of separation anxiety, distress or a ...

Thanksgiving is one of the top holidays for pet emergencies, often caused by fatty foods, bones, and toxic ingredients like ...

A London hotel launched Calm for Canine, a TV channel with serene visuals and classical music to help dogs relax during fireworks. The hotel also offers a special pet menu, ensuring a stress-free, ...

As celebrations light up the sky, it is our four-legged friends that often don't like it. Recognising the stress fireworks cause for dogs, one forward-thinking hotel chain in London introduced a ...