Earlier this year, TikTok launched a meditation feature for teens that turns on by default at 10 p.m. In a blog post about ...

The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle raindrops wash away your stress and guide you into a peaceful state of relaxation.

It's that time of the year, when the rainfall will come in droves and we need to pull out the albums that best accompany that ...

TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness ...

The loud sound that came with sheets of rain and fierce wind of an atmospheric river storm that whipped through the Bay Area ...

Since then, the guitar player has traveled the world serenading lions, tigers, giraffes, elephants, monkeys, and more. The ...

We all know how sound can affect our mood and productivity. But, there are some lesser-known auditory practices that can help you stay focused and productive. These practices are simple yet effective, ...

Ever notice how you can smell smoke or hear a train in the distance on a cold morning? There's a science to it!

For a lot of people, routine can feel like the least exciting thing they could be doing. A structured play-by-play of the day ...

Caregivers break down the best gifts for people with dementia, as well as why they’re helpful and different ways to interact ...

TikTok launches the new Time and Well-Being space which would also reward users for less scrolling and sleeping on time.

Local roofing company flooded with hundreds of calls after recent storms, warns homeowners to watch for aging roof signs ...