Did you know that turmeric has anti-inflammatory and antioxidant components? It's the superstar ingredient in our Carrot ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

Aaliyah Rivera is pleased to make a name for herself after being referred to for years as her dad's daughter, she said.

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...

Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

Austin smoothie chain JuiceLand is planning to open its first Alamo City location by next summer. The company already has 52 locations: 36 in Austin, eight in Dallas and eight in Houston.

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

This roundup of Fort Worth restaurant news has some strong barbecue flavor, with two well known barbecue brands opening new ...

Recent research links this food group to fewer wake-ups during the night and a 16 percent improvement in sleep quality ...