Did you know that turmeric has anti-inflammatory and antioxidant components? It's the superstar ingredient in our Carrot ...

A blended carrot cake may not sound remotely appetizing. But trust that once you try it, you will understand our vision. Our ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Austin smoothie chain JuiceLand is planning to open its first Alamo City location by next summer. The company already has 52 locations: 36 in Austin, eight in Dallas and eight in Houston.

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

Tesco has reported a surge in demand for brightly-coloured vegetables, a trend believed to be linked to a push from ...

Recent research links this food group to fewer wake-ups during the night and a 16 percent improvement in sleep quality ...