The southern lion dance, often called the "waking lion" in Cantonese, carries the meaning of vitality and self-improvement.

A student at Huazhong Agricultural University in Wuhan, Hubei province, used to consider tai chi and other traditional Chinese exercises to be sports for elderly retirees. "Tai chi practitioners ...

Although her mental abilities are still limited and she can only recognise her parents, but her progress has been remarkable.

Details of the first joint Russian-Chinese submarine exercise have been published in a military magazine, which said the two countries shared sonar data and carried out rescue exercises. The exercise ...

Fitted in red and gold dresses, Lihong Dai and a troupe of more than a dozen performers danced on Saturday to the rapid beat of drummers performing “The Dearest Person,” a folk dance with origins in ...

You’re trying to catch ZZZ’s, but, really, they’re running circles around you. Luckily, new research highlights four exercises that can significantly ease insomnia and improve sleep quality — no gym ...

Not all physical activities are created equal when it comes to a good night's sleep. Now, a new study has found that there are four practices that can significantly help different aspects of sleep ...

BEIJING (AP) — Australian Prime Minister Anthony Albanese said he complained to China’s President Xi Jinping during a meeting on Tuesday about a Chinese naval live-fire exercise off the Australian ...