The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

An Oxford man was arrested for battery after allegedly punching his ex-girlfriend in the parking lot of Planet Fitness during an argument.

Investigators say they found 27 dogs in unsanitary, neglectful conditions in a home on the 8400 block of 14th Avenue in Kenosha.

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

An elderly Illinois couple got married at the same YMCA pool where they first met during a water aerobics class.

If you like games that accurately interpret reality, I recommend these eight games that quietly predicted the future of the real world.

A new study finds that sharing positive feelings with your partner provides health benefits beyond your individual happiness ...

A senior couple in Illinois got married in the YMCA swimming pool where they first met in a water aerobics class. Edward ...

Shaped by Toole's own mental health journey, NKO Club unites movement, mindfulness and nutrition to help others find their ...

In one set of experiments, some couples are assigned a mundane task that involves simply walking back and forth across a room ...

Are you stuck in a chest-building rut? Use this unconventional pec workout to reignite your progress. It works because it’s ...

NEW YORK (AP) — Peloton is recalling nearly 878,000 of its exercise bikes across the U.S. and Canada because the products’ seat posts can break during use, posing fall hazards. According to notices ...