Winter in Washington doesn't have to be all gray skies and rain-soaked afternoons. Imagine bright pink, red, or white flowers ...

Not to be forgotten through the year’s shifting landscape among West Virginia high school athletics, the state cheerleading championships have been just as affected. After years of having a month ...

The game day cheer teams from Eastchester, Putnam Valley and Ursuline high schools won state championships on Nov. 9 in Troy.

Broadneck cheerleading won the Class 4A state title for the first time in program history, edging county rivals Meade and ...

When Jeff and Liz Astrof decided to adapt Netflix's 'Cheer' into a comedy series, they knew they needed Monica Aldama, the cheer coach at the center of the docuseries.

The series, which also features Kristin Chenoweth as a recurring guest star, centers around an elite coach played by Jenn Lyon trying to lead a team of squabbling misfits to a championship.

The series, which also features Kristin Chenoweth as a recurring guest star, centers around an elite coach played by Jenn Lyon trying to lead a team of squabbling misfits to a championship. By Angie ...

A CHEER-DANCE team of about two dozen girls aged 10 to 16 and one boy in Mexico has drawn criticism for a routine involving flags with swastikas. THE performance by about two dozen girls aged 10 to 16 ...

Another Easy but Crazy routine showcases a unique and straightforward approach to fitness. This video covers various exercises designed to enhance flexibility, strength, and endurance. Contributor: ...

Pet owners need to take notes from their cat or or dog. The right way to start your day is with a nice early morning stretch routine. Not only does stretching help ease our desk-bound backs, it gets ...