Potatoes are a great comfort food, but sometimes it’s hard to know if they are still good to eat. The sprouts that start to ...

Mashed potatoes typically have more fat and sodium added than regular potatoes. Learn the nutritional differences and how to make mashed potatoes healthier.

Drinking raw milk is not safe. It can contain disease-causing pathogens that cause food poisoning, and lead to serious health risks.

While not preferred by all, eating raw oats is generally considered safe and healthy. Explore the healthiest ways to consume ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...