A reader asks if green potatoes from the grocery store are unripe. Find out if eating green potatoes will make you sick.

Craving something salty but trying to make healthier choices? You’re not alone! That satisfying crunch and savory flavor can ...

Because PCOS can increase your risk of heart disease, the addition of omega-3-rich fatty fish is essential for long-term ...

As Prince fans flocked to the “Purple Rain” musical, Minnesota growers, researchers and chefs hope the Paisley Purple potato ...

Ultra-processed foods are convenient choices, but they have a negative impact on your health. Learn what they are and how to make healthier choices.

Sweet potatoes are always pretty nutritious, but experts explain why boiling them—instead of roasting or frying—can make them ...

Fresh Kitchen, a Florida-born fast-casual build-your-own bowl concept where healthy food is flavorful and completely customizable, is once again raising the bar on healthy eating in the fast-casual ...

Mashed potatoes typically have more fat and sodium added than regular potatoes. Learn the nutritional differences and how to make mashed potatoes healthier.

Amaranth is a gluten-free grain with antioxidants, vitamins, minerals, and fiber that help decrease inflammation and protect ...

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

Yes, turkey dinner can be nutritious and flavorful! Lighten up your favorite holiday classics with these healthy Thanksgiving ...