Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

Today, we're diving into something that motivates many of us: how to make running or walking feel less like a struggle and ...

Whether you’re building toward a fall 5K or marathon, small, research‑backed tweaks add up. Here are seven high‑impact tips ...

Oct 26, 2025; Indianapolis, Indiana, USA; Indianapolis Colts running back Jonathan Taylor (28) celebrates after scoring a touchdown during the third quarter against the Tennessee Titans at Lucas Oil ...

ALMOST EVERY NIGHT before bedtime last summer I lay on the couch, beer in hand, and took running lessons from a guy who lives half a world away. Fredrik Zillén, a fit, 58-year-old Swede with a ...

Chuba Hubbard put together a very strong 2024 season for the Carolina Panthers, totaling nearly 1,200 rushing yards and scoring 10 touchdowns on the ground. They rewarded him with a four-year, $33.2 ...

A research team has developed a new one-shot federated learning artificial intelligence (AI) technique that enables efficient training of large-scale models without sharing personal information. This ...

Stay ahead of the industry with exclusive feature stories on the top companies, expert insights and the latest news delivered straight to your inbox. Subscribe today. Fremont, CA: Businesses must give ...

The last two weeks, the Rams have shifted some snaps over to backup running back Blake Corum, both to utilize the explosiveness that the second-year player brings to the offense but also to take some ...

The running game is the basis for a team's offensive consistency because accounts for necessary yards when needed. "Early on, I felt like it was going to be one of those games the way that it was ...