SIMONE Biles has followed in Kylie Jenner’s footsteps by revealing details of her boob job, including the exact size she went ...

Squeeze your glutes and lift your left arm and right leg up as far as you can. Assume a push-up position with your hands on ...

Tone sagging arms after 50 with five chair exercises that target your triceps and shoulders using minimal equipment.

I spoke to Joanne Evans – who works as Hailey Bieber ’s facialist and has more than 30 years of experience in the field – to ...

Suddenly you can hardly open a social media app without being offered some form of tape that is not Scotch or duct, but is ...

I am certain that the skin on my face and neck is starting to sag and I'd really like to learn some facial exercises ...

Hate neck lines and sagging skin? Well, there are many natural remedies available that can help you minimise the lights and tighten the skin. Read on to know more.

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

AS an angst-ridden teen, I spent hours in front of mirrors, obsessing over my body. I’d pinch my stomach angrily, curse my ...

Celebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine ...

PROPPED up on the clinic table, Gemma Hall-Durham looked in the handheld mirror at the dots highlighting places on her neck, ...

Skin loosens after abrupt weight loss, but there are several treatments, from natural to surgical, that can help minimise it ...