Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Over a grill, Roni-Kay Elser and her husband, Jim, admire a fresh rack of ribs. “So you want to take one good bite of a rib. You want to have that one bite through,” said Elser, after biting into the ...

Vestibular migraine is a type of migraine disorder marked by balance problems. It affects up to 3 percent of the population, though it’s often misdiagnosed and probably underdiagnosed. Vestibular ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Former President Joe Biden is receiving radiation therapy and hormone treatment as he battles prostate cancer, according to multiple reports. “As part of a treatment plan for prostate cancer, ...

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older. But while osteoarthritis is the world's most common joint disease, experts ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...

DENVER (KDVR) — Colorado’s North Central All-Hazards Region will be holding a functional bioterrorism attack exercise on Oct. 7 through 9, and officials are warning residents to ensure there is no ...

Elizabeth Troutman Mitchell is the White House Correspondent for "The Daily Signal." Send her an email. President Donald Trump signed an executive order Tuesday directing a $50 million investment in ...

Scientific research suggests diet and exercise may influence cancer risk and progression, though specific guidelines are not yet established. Lifestyle interventions, like the Every Day Counts project ...

Turn your living room into a gym with these effective exercises that sculpt your body without any equipment. ‘The president is unhinged’: Trump’s online behavior grows increasingly odd First ...