We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

Top Indian military commanders highlight the success of Exercise Trishul in enhancing jointness and interoperability among ...

The holidays are just around the corner - it's the perfect time to create the home gym of your dreams for you and your family ...

There are several strength training exercises that you can do easily at home during winters. These are easy and can be ...

Lt. Gen. Dhiraj Seth said the exercise has set a new benchmark in jointness, integration, and interoperability ...

Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...

A caller reported that the woman had been calling for help and police said she "showed signs of physical distress" ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

UO researchers and colleagues find people prefer to follow those who are more like themStory by Nick HoutmanOctober 7, 2025 Like everything from ...

Wanting to smash your fitness goals? Here’s the best workout equipment for home gyms, making getting fit any time of year easy. When you purchase through links on our site, we may earn an affiliate ...

From Thar desert to Kutch, the Army, Navy and Air Force have been taking part in a series of sub-exercises in the last two ...