Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

TikTok is flooded with “low T” hacks and supplements, but you probably don't need them. Explore the hype, the history, and what science actually says about boosting testosterone.

Looksmaxxing—an online-driven obsession with enhancing male appearance—can harm both body and mind. Social media fuels muscle ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Best gifts for men in 2025 (Photos via Etsy, lululemon, Canada Goose, New Balance, Yeti, Silk & Snow, Amazon & Smartwool).

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

Discover the best protein powders for men to fuel workouts, boost recovery, and build lean muscle for lasting strength and ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...