High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

I'm not trying to persuade people to eat a certain way or avoid the keto diet. What I am doing is trying to lay out the ...

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

Scientists tracked how the body reorganized its chemistry across an entire week of fasting, not just on day one and day seven ...

Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting ...

Nine states allow SNAP benefits for fast-food through Restaurant Meals Program, with California accounting for over 90% of ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

While intermittent fasting has numerous benefits, it is not safe for everyone. We consulted leading dietitians to understand ...

Food is omnipresent in affluent societies around the world, allowing people to eat pretty much when they want to. But some ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...