Connie Masuoka, of Ikoi no Kai, an elder nutrition program run by the Japanese Ancestral Society of Portland, Oregon, shares ...

Thanksgiving, one of the most awaited American holidays, is just six days away and shopping for the esteemed meal is what you ...

The push toward healthier eating has brought tofu back into everyday demand, and making it at home is far less complicated ...

Esther Choi of Mokbar and Ms. Yoo in NYC is in her home kitchen demonstrating how to make fresh, flavorful tofu. Esther ...

With at least 20 grams of protein per serving, these overnight oats, casseroles and quiche recipes will help you stay full ...

Spicy garlic tofu is a quick stir-fry dish made with crispy tofu tossed in a rich chili garlic sauce. A simple and flavorful ...

High-Protein Vegan Recipes with Tofu bring a delightful mix of flavor and nutrition to your plant-based meals. Tofu, a versatile protein powerhouse, shines in these dishes, perfect for any dinner ...

Don’t over-press. You only need a blot and a gentle hand-press; overdoing it makes tofu squeaky. Let me guess: you’ve bought tofu with good intentions, parked it in the fridge, and then… uncertainty.

Ingredients: Firm tofu - 1 pound, salt and freshly ground black pepper, all-purpose flour - 1 cup, egg or milk - 1/4 cup, breadcrumbs (preferably panko) - 1/2 cup, vegetable oil for frying Method: ...

Bought teriyaki sauce is the secret to this fuss-free dinner and it adds a lovely flavour to the tofu. Using extra firm tofu is important here as it will not fall apart on cooking and crisps up nicely ...