Start your day with five hair-friendly seeds that nourish roots from within and make it easier to maintain fuller, healthier ...

Bog bodies are some of history’s most enigmatic murder victims: preserved in the peat bogs of northern Europe and Britain, their bodies can retain detailed facial expressions and reveal the methods by ...

Not all breads are bad for your heart, as some help manage high blood pressure when chosen wisely. Sprouted grain, sourdough, ...

Flaxseeds, a nutritional powerhouse, offer superior blood sugar regulation compared to flaxseed oil due to their fibre and ...

If you want to add drinks to balance hormonal health, especially if you experience imbalances, then consider adding some expert-recommended drinks. HT Lifestyle reached out to Dr Tripti Dubey - Sr.

If your hair brush is collecting more strands than usual, it might be time to look inside your kitchen, not your salon. Among the many superfoods that promise thicker, healthier locks, flax seeds — or ...

Changes in human diets over the past 100 to 150 years, particularly in terms of dietary fat intake and its effect on human health has become a major concern in nutrition research (Ayerza et al., 2002) ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

McDonald's new Daily Double cheeseburger is now part of the chain's popular McValue Meal Deal options. The fast-food giant added the Daily Double to its menu in late June. The sandwich, made with two ...

When it comes to nutrition, some of the most powerful foods come in the smallest packages — and flaxseeds are a perfect example. These teeny, tiny seeds have taken the wellness world by storm and for ...