Les 3 Vallées (3Vs) – home to seven of France’s leading ski resorts – has long been a top family ski destination, with many a ...

It is often said that the blue light emitted by tablets and phones makes it harder to fall asleep because it impacts the ...

"Wicked: For Good" returns with a magical Cynthia Erivo and Ariana Grande. But is the much-anticipated PG-rated sequel ...

Tart cherry juice has been linked with increased sleep time and sleep efficiency. If you're having difficulty sleeping, it's worth trying a small amount to see if it helps.

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

The new song is part of CoComelon's effort to help caretakers struggling with bedtime -- especially after Sunday's daylight saving time switch. By Katie Atkinson Executive Digital Director, West Coast ...

HUBBARD, Ohio (WKBN) — A local organization held an event Sunday to build beds for those in need, and it was all spearheaded by one Hubbard teen. Sleep in Heavenly Peace is a local group working to ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

Go to bed and get up at the same time every day to build a sleep routine. Make your bedroom dark, quiet, and cool for better sleep. Limit screen time and avoid electronic devices at least 30 minutes ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Sometimes it’s not the toys taking ...

It's late at night, and you have been stewing all day about something your partner did to annoy you. The time to resolve it is now because, as everyone knows, you should never go to bed angry, ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...