The stories you tell yourself affect you mentally, emotionally, and even physically. Here's how to tell yourself the right stories.

While talking to your dogs may seem like a one sided conversation, it does have it's benefits and can reveal something deeper ...

Science says failing at one thing can actually spark improvement in many others. It's an emotionally intelligent approach to ...

We all have that one person who pushes our buttons. But what if they’re also holding up a mirror, challenging us to grow, ...

Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

For decades, people have debated whether emotional intelligence (EQ) is the key to success. But when it comes to leadership, ...

Republican Josh Hawley and Democrat Elizabeth Warren blame Silicon Valley for export-ban loopholes that China’s AI chatbot DeepSeek exploited. The developer of the chatbot that shocked U.S ...

EQ-oriented leaders focus on supporting their team and approach leading with selflessness and humility, prioritizing the ...

Someone who has high emotional intelligence elicits self-awareness and empathy, whereas those with low emotional intelligence lack the necessary social cues to create long-lasting bonds.

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can ...

Apple has suspended a new artificial intelligence (AI) feature that drew criticism and complaints for making repeated mistakes in its summaries of news headlines. The tech giant had been facing ...