Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.

As the clocks fall back and winter darkness sets in earlier, eating dinner later may be affecting our metabolism, sleep, and ...

The Pittsburgh Penguins suffered a blowout 5-0 loss to the Minnesota Wild on Friday in their first game since returning from Sweden. Pittsburgh had four days off to get back home and re-adjust their ...