Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.

As the clocks fall back and winter darkness sets in earlier, eating dinner later may be affecting our metabolism, sleep, and ...

The Pittsburgh Penguins suffered a blowout 5-0 loss to the Minnesota Wild on Friday in their first game since returning from Sweden. Pittsburgh had four days off to get back home and re-adjust their ...

I hadn’t realized that Daylight Saving Time was ending already until I turned the page of my day planner to November. There ...

For decades, scientists have sought ways to compress the tools of optical science – lasers, lenses, mirrors – onto chips that fit on a fingertip. Such ...

The steady tick of a clock usually feels simple and dependable. Something swings or vibrates in a controlled rhythm and marks ...

Twice a year, we adjust the clock and it often appears to wreak havoc on our sleep schedules and body clocks. Why does ...

At 2 a.m. on Nov. 2, clocks across Emerson College and the country rolled back to 1 a.m. While some enjoyed the extra hour of ...

How many people actually enjoy the end of Daylight Savings Time? Sure, it’s an extra hour or so of sleep, but it completely ...

RICHMOND - While most of the nation's clocks fell back an hour recently, a majority of Americans said they want to move forward and stop changing the clocks for good.

This is Wrestling Inc.’s results for “WWE Raw” on November 10, 2025, with two first round matches in The Last Time Is Now ...

On the first Sunday of November each year in the United States, clocks “fall back” one hour with the end of daylight saving time and usher in the shorter, darker ...