With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers agree. While his videos are all branded as "hypnosis" (though he has ...

Please provide your email address to receive an email when new articles are posted on . A real-time sleep monitoring/scoring system displayed whether a patient was asleep or awake on a tablet posted ...

Wind down your day with this peaceful 5-minute guided evening meditation, featuring gentle positive affirmations to support calm, gratitude, and restful sleep. This practice is perfect before bed or ...

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new guided-meditation feature in the app. By Sadiba Hasan How do you stop doomscrolling?

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--Headspace, the provider of the world’s most accessible, comprehensive mental health solution, today announced new peer-reviewed research in JMIR highlighting the ...

Azealia Banks is here to do to your root chakra what she did to Matty Healy: Destroy it utterly. Just kidding, she’s going to be very nice to it. Banks dropped a series of guided meditations on X this ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Navigating modern life — where work, financial and social stresses, as well ...

Scroll down for a transcription of this episode. Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness. This episode ...