Amazon S3 on MSN

4 Moves to Fire Up Abs & Legs | 5-Minute Gentle Seated Core Exercises for Beginners

Strengthen your legs & core without getting down on the ground! Try these 4 effective chair yoga moves to strengthen and tone ...

Rita Ora’s Abs Steals the Spotlight in Midi Skirt

Rita Ora‘s latest fashion look is winning hearts over social media. The Body on Me recently attended a dinner event, looking ...

Rita Ora Showcases Her Abs in Midi Skirt

Rita Ora‘s latest fashion look is winning hearts over social media. The Body on Me recently attended a dinner event, looking ...

The No. 1 Difference Between the Deep Core and Abs, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals what it really means to work your deep core and why it's important ...
Bailey Grajqevci on MSN

Unlock Better Results With This Simple Ab Engagement Technique

In this video, I show you exactly how to properly engage your abs for more effective workouts. I break down the process step-by-step—highlighting what it really means to activate your core for maximum ...
Fitness Volt

Jay Cutler Shares His Current Back and Abs Workout Routine at 52

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.