The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...

Olivia Dunne is showing off her gymnast muscles as she stretches her upper body in a skimpy bikini while enjoying ocean views ...

In TODAY.com's Expert Tip of the Day, a trainer reveals what it really means to work your deep core and why it's important ...

Olympic gymnast Nastia Liukin is stunning in her sheer lace dress as she shows off her figure for 'Dancing With the Stars.' ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Livvy Dunne‘s abs take center stage in a new two-slide workout shared on Snapchat. The gymnast’s toned core gets the spotlight as she writes in one of the snaps, “broke a sweat on set.” The snap shows ...

Livvy Dunne‘s workouts are as glamorous and stylish as they come. She recently posted an Instagram story in a workout outfit ...

In this challenge, simple ab workouts show how to build strength at home. Details emerge about Charlie Kirk shooting suspect. Here's what we know. Jon Cryer Says ‘I Got a Third' of Charlie Sheen's Pay ...

The reigning king of classic physiques reveals the workout behind his chiseled core. In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves ...

IOWA CITY, Iowa — Recalling the damage her now-arrested coach inflicted on her and many of her gymnast friends, Finley Weldon said she feels a sense of pride. Free from the grip that Sean Gardner had ...