The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Olympic champion Simone Biles was eliminated from Dancing With the Stars in Season 24, finishing in fourth place with professional partner Sasha Farber. The cut came as a shock to viewers, as the pair ...

On his new travel and food TV show "Everything on the Menu," host Adam Scherr heads to Milwaukee in an episode airing Nov. 21.

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM ...

Welcome to Baraboo, Wisconsin, where your Social Security check might just be your ticket to paradise. Tucked between rolling hills about an hour northwest of Madison, Baraboo offers a refreshing ...

Nestled in the heart of the Mojave Desert sits a shopper’s paradise that has Californians willingly adding a detour to their road trips – the Outlets at Barstow, where your dollar stretches further ...

The Edmonton Oilers are approaching the midpoint of their seven-game road trip, and with two wins in their last three games, ...

Paige Calendine, who was born without legs, chats with PEOPLE about her journey with gymnastics and what is next after she stepped away from the sport.

You can access Fitbit's Public Preview if you meet a few requirements—you have to be an active Fitbit Premium subscriber, ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Buoyed by fans voting from home, comedian Andy Richter almost made it to the end of Season 34 of Dancing With the Stars. Alas ...