American gymnast Alicia Sacramone once said, “Anything is possible if you’re doing something you love.” For Fairmont Senior’s Markley White, she’ll now get to take her love of acro and tumbling to the ...

Arizona gymnastics head coach John Court locked in 6 athletes on National Signing Day, half of them from the Phoenix-area.

New research from FIU Business shows that well-intended presents like weight-loss teas or gym memberships can unintentionally ...

Champ Life, the organization that hosts the event every week, has been serving the community for 22 years. The organization started with Pat and Terry Carlson who were counseling young adults who ...

It is important to remember that when the Aspen Meadows was designed and built and operated for many decades, the central concept was to nourish the body, mind and spirit. It was never thought to be a ...

Pimblett was pulled off his opponent after holding onto a rear-naked choke despite multiple taps. Fighters were gathered ...

Jordan Chiles finally got her the first perfect score of her career — and she's glad it came from Dancing With the Stars. "Oh ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

If that sounds familiar, take it from me, you need a play gym in your life. When I had my first baby, our friends brought us ...