In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

Earlier, Shilpa Shetty was seen performing a dumbbell workout at a gym. She added an element of challenge to it. The clip ...

Get ready to deepen your practice! Season 2 of Get Set Yoga is here with an 8-week challenge designed to build strength, ...

Innovative, Space-Saving Design and AI-Driven Workouts Make Fitness Effortless, Even for the Busiest Lifestyles ...

Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie ...

Home workouts are back on the agenda as packed schedules collide with rising costs and shorter days on the horizon. Lidl will ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

A bizarre yet heartwarming video from an unidentified gym has gone viral on social media, showing a woman accidentally ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

Milind Soman, the ageless fitness icon, reveals his simple approach to staying lean and energetic at 60. He prioritizes ...