Dumbbells, yoga mat and water bottle on the floor of a room - Olga Shumytskaya/Getty Images Home fitness equipment makes working out convenient when you're short on time, which is one of the most ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

If you have a small bedroom, you’ll know the true meaning of “sleeping tight.” Perhaps your full-size mattress lends your bijou bedchambers the feel of a bouncy castle (or, more accurately, a padded ...