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A strength-training specialist says these are the five dumbbell exercises everyone should be doing to build strong, muscular arms

Certified personal trainer for Life Time, Evie Gibeily, designed this routine for Fit&Well, explaining that she chose this ...
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'An Authoritarian Administration': Zohran Mamdani Puts His Foot Down, Drops The Hammer On Trump's Corruption During Press Briefing

During his remarks in a press briefing today, Zohran Mamdani dropped the hammer on President Trump's corruption. Mamdani labeled Trump "an authoritarian president." ‘That Has Never Been Tolerated in ...