You find yourself at an unexpected loss for words, struggling to describe or provide information you know well, only to have ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, reconceptualization, and open-label placebo techniques can produce measurable ...

Alongside rhythm and frequency, Willowave weaves subtle affirmations into its soundscapes: phrases designed to work with the ...

Rajan Sachdev [email protected] In today’s fast-paced world, where stress, distraction, and restlessness are inevitable, the need for inner balance and peace has never been greater. Heartfulness ...

According to new research from The Mental Health Foundation, in the past month alone, poor sleep has led to 48 per cent of UK adults feeling more angry or irritable, more stressed and overwhelmed, or ...

By Christina Michailidis For centuries, people have looked to the sea for healing. In 18th century Europe, doctors would ...

India’s hospitality industry is changing. It now focuses more on wellness than just luxury or leisure. Hotels and resorts ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

Rincon isn’t the only beauty buff turning to facial rejuvenation acupuncture, a natural alternative that promises younger, ...

Around 830 million people globally are living with diabetes, as per WHO. This is a stark reminder that the global diabetes ...

Millions experience nocturia, often stemming from nerve miscommunication between the leg and brain. A key nerve, the ...