When it comes to strength training, we often think it is just limited to bodybuilders and young athletes. But the reality might be different. Strength training is equally, if not more, important for ...

There's some disappointment from a sexual education expert over new Government curriculum changes. Education Minister Erica Stanford has released her draft Year 1-to-10 curriculum for six months ...

Bodybuilders are strong, but gymnasts are built differently. This Olympic-level strength test exposed every weakness — and a few surprises. Ex-NAB employee charged over alleged $200 million bank fraud ...

Snooker star Stephen Maguire believes the sport's ranking system should be overhauled to make it less focused on money.. The current system favours players who have pocketed the most prize money, with ...

Villagers in Sagar district caught a school principal and PTI allegedly drinking alcohol on school premises. The duo reportedly assaulted a villager who objected, leading to their escape and a viral ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Exercise and physical activity can improve bone strength and the risk of falls, which may offer benefits in the prevention and management of osteoporosis. However, uncertainty about the types of ...