Recent research indicates that moderate egg consumption, up to one per day for healthy individuals, is safe and potentially ...

Many people believe daily egg consumption raises bad cholesterol, but studies show one egg a day is generally safe. Here’s ...

How much does our diet influence brain performance–and what does physical fitness say about heart health? A review has ...

A registered dietitian explains when to choose whole eggs, when to go egg whites, and how many to eat each week for heart health and overall nutrition.

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

For healthy adults, increasing protein can boost the effects of resistance exercise, such as weightlifting. A 2017 systematic ...

For Veterans Day, here's a list of of more than 90 businesses where veterans and active military personnel can get free food, ...

Many restaurants and coffee chains are offering freebies and discounts to veterans and active-duty service members with a ...

Veterans Day is celebrated each year to honor the men and women who have served in the U.S. Armed Forces. To honor and thank ...

Restaurants like Applebee's, Chipotle, Starbucks, Krispy Kreme and more have discounts, deals and freebies for Veterans Day on Nov. 11, 2025.

Restaurants and retailers nationwide are honoring Veterans Day 2025 with free meals, special discounts, and exclusive offers ...