How to tell if your baby has gas: The real signs to watch for

New parents, take note! Babies experiencing gas discomfort often exhibit sudden crying, pulling legs to their chest, and a ...

I turned to fat jabs after the FIVE diets I tried failed but now I’m more upset with how I look than ever before

A WOMAN who turned to “skinny jabs” to achieve her dream body has revealed how she’s been left with “clumps” of hair loss and ...
KahawaTungu

How To Manage And Reduce TMJ Symptoms Long-Term

Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...

Constant bloating and cramps? Experts reveal what’s really behind Irritable Bowel Syndrome, and how to tame it

Irritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain ...

This is how many crunches you should be able to do for your age (and why it matters)

It might be an exercise associated with youthful six-pack show-offs, but a strong core is crucial for stability and balance ...