While following a balanced diet is by far the best thing you can do for your health from a dietary standpoint, the order in ...

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

The global health revolution is getting a serious makeover, and Gen Z is leading the charge in ways that might surprise you.

From hiding healthy foods to overwhelming willpower, common nutrition mistakes prevent sustainable eating habits.

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

Broadcast Retirement Network's Jeffrey Snyder discusses new dietary guidelines released by the Food & Drug Administration ...

Chelsea King with JoCo Eats provides tips on how to eat healthy, save money and strengthen community food connections.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.