Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

Protect your child's vision and stop their myopia from worsening with the help of these expert-approved habits.

Based in Bukoto, Ms Kusiima’s approach to health and nutrition is essentially interdisciplinary. She will not only advise on ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

Eat a whole orange, apple or guava. Whole fruit gives fibre that slows sugar absorption, keeps you full and protects teeth.

While enjoying the festivities of the holiday season, remember that your pet may have special needs or restrictions.

The new definition of healthy is spacious — inviting you to be curious, aligned, and ever-evolving. It isn’t something you ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his ...

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

Broadcast Retirement Network's Jeffrey Snyder discusses the prevention of colorectal cancer with Tim Yeatman, MD, FACS & ...

EWG also notes that fruits and vegetables are still essential for a healthy diet. A new peer-reviewed study from Environmental Working Group scientists reports that eating certain fruits and ...