Give yourself a nice cup of really hot oregano tea. It’s a wonderful drink that helps stop your cough and gives you the good ...

It’s not all cufflinks and socks: this is the ultimate guide to the best gifts for him, whatever his interests or budget ...

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

Tea innovation continues to flourish with functional benefits, lower sugar and mindful sourcing. From Yogi’s wellness ...

Lemon balm tincture offers several potential health benefits, primarily related to its calming and mood-boosting properties. It may help reduce stress and anxiety, improve sleep quality, and even ...

There’s nothing more refreshing than a crisp glass of iced tea on a hot summer day. From classic sweet teas to fruity blends, iced tea is a summer staple. Luckily, this tasty drink is super simple to ...

Drinking lemon water, especially in the morning, may help support your weight loss goals, improve digestion, prevent kidney stones, increase energy, and more. Lemon water is not a cure-all but can be ...

In Nigeria, stress isn’t just an occasional visitor; it's a constant companion. With inflation rates soaring to 34.6% in November 2024, driven by factors like the devaluation of the naira and rising ...