Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

The author and her daughter in Long Beach, California, in the summer of 2023. Photo Courtesy Of Shanetta McDonald The day I decided to learn how to swim was uneventful. I was at home nursing my ...

Goldminds: Swimming 101 (Part II) The January issue of Swimming World featured #s 1-55 of 101 things you can do that will make you a better swimmer. This month’s magazine gives you the rest of the ...

As the days get longer and the weather gets warmer, you may find yourself pulling out those toddler floaties from last year and stocking up on sunscreen. With plans of poolside parties or days on the ...

Photo Courtesy Of Shanetta McDonald The day I decided to learn how to swim was uneventful. I was at home nursing my then-14-month-old daughter when I came across a video on social media of a mom ...