Eagles special teams players pass around a piece almost right up until kickoffs. Earlier this season, as the Steelers broke ...

The extraordinary exploits of the OSS Maritime Unit and the relentless bravery of men like Walter Mess laid the foundation ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Grace VanSlooten and Juliann Woodard each scored 17 points and No. 22 Michigan State beat Eastern Illinois 101-53. Michigan State has started 5-0 for the fourth straight season. The Spartans also ...

Lynn Samuel teaches the same course she once took, helping students develop skills and confidence that last a lifetime.

Occasionally, Concord senior quarterback Bo Brunner will come across old tapes of his sophomore year self when scrolling through Hudl highlights. “It’s a little bit [cringey], like, ‘What am I doing ...

Taper is a much-loved word in the swimming world, as it marks the chances for the body to rest and prepare for peak ...

More sports fields, more dog parks and more time to use existing outdoor facilities were just some of the suggestions Ukiah ...

Shopping centers in Ventura County have seen a lot of changes since the 1960s. Once places to purchase the latest fashions, ...

Close to 2,000 children across the Black Hills will receive toys for Christmas through The Salvation Army's Angel Tree ...

If you've ever wanted to see someone who tied for fifth place in swimming once and then made her whole life about it, tonight ...

Every year, on a late summer night, Eva Pagaling joins a group of fellow Chumash paddlers who climb into a tomol, a ...