‘Wear well-fitting footwear with deep treads for good grip, to minimise the risk of slipping,’ agrees Hannah Furness, a ...

This guide explains how to complete the Straight Record quest in Arc Raiders, including all EMT trap and power switch ...

For Philadelphia’s rowdy sports fans, a championship victory inevitably calls for a big celebration. And those fans are certainly prepared to party if their beloved Eagles beat the Kansas City Chiefs ...

Nordic walking may be a more vigorous activity, the GP continued, because it gets more of your body moving. “Studies suggest ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...